Beautiful Skin Muesli

Nutrients for Skin Health

By | Food for thought, Tips | No Comments

The perfect ingredients to add for beautiful skin, hair and nails.

Ladies, this one may be more for you then your gentleman counterparts – although we all love a man who takes care of themselves, right!?

There are many things we can do to help our skin look and feel amazing, keeping stress to a minimum, adhering to a gentle daily cleansing routine but probably the most effective and efficient is loading our bodies with the right nutrients, be it solely through food or with the help of some supplementation where needed.

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Warm Bircher Muesli

Warm muesli hits the spot this Winter

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The Muesli Hub loves Winter!

Warm layers of clothes during the day, flannelette sheets and jamas in the evenings, the satisfying crackling of a fiercely raging fireplace …. despite its bad rep, we absolute love winter.  #itsthesimplethings

If your looking for a way to make your morning breakfast a little warmer, try our Apple and Walnut Bircher together with this little tip.

Bring your preferred milk  (we love rice milk!) to the boil in a saucepan, add your muesli then turn the heat down and cook for 4-5 minutes.  A touch of cinnamon along with some grated apple would send this delightful aroma singing throughout the house – what a beautiful way to activate the senses on a winters morning.  Let us know how you get started on a winters morning.

Cindy @ TMH